Let’s face it—life can be a bit of a rollercoaster. Sometimes it’s thrilling, and other times it feels like your seatbelt’s loose and you’re holding on for dear life. Whether you’re dealing with anxiety, depression, relationship struggles, or just that nagging “stuck” feeling, you don’t have to go through it alone. That’s where I come in. My job (and my passion) is to help you make sense of the chaos, quiet the noise, and uncover the strengths you already have.

Together, we’ll build a game plan that’s tailored just for you—one that helps you feel more like you, brings more ease into your daily life, and helps you move toward a life that actually feels good to live. I work with preteens, teens, and adults, and I do my best to create a space that’s warm, supportive, and safe (no judgment).

I offer flexible options like sliding scale fees, in-home visits, online therapy, and in-office sessions—because getting help should feel possible, not stressful.