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+1 630-447-9661

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payal@ps-itscounseling.com

Welcome To P.S IT'S COUNSELING

Empowering the
Uniqueness Strength Confidence Potential Resilience Light within you

We offer both in-person and video sessions. We also offer clinical supervision. You can just give your first phone consultation at no charge. We are happy to speak with you on how we can collaborate.

 
Services
About us
Our Team
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Insurances We Accept:

Welcome to PS IT's Counseling!

At PS IT’s Counseling, we believe in the power of personal and professional growth. Our team is dedicated to providing exceptional counseling services that empower individuals to overcome challenges and achieve their goals.

Our Mission

Our mission is to create a supportive and compassionate environment where individuals can explore their thoughts, feelings, and experiences. We are committed to helping our clients build resilience, gain insight, and develop the skills needed to navigate life's complexities.

Who We Are

Founded in 2013 by Payal Sud-LCSW, PS IT's Counseling is a leading provider of counseling services, offering a range of therapeutic approaches tailored to meet the unique needs of each client. Our team of experienced and licensed counselors is passionate about fostering positive change and emotional well-being.

Our Approach

We take a client-centered approach, recognizing that each person's journey is unique. Our counselors work collaboratively with clients to identify goals and implement strategies that lead to meaningful and lasting change. Whether you're facing challenges in your personal life or seeking professional development, we are here to support you every step of the way.

  • Empathy & Compassion
  • Safe Space
  • Growth & Healing
  • Professional & Trusted

About us

Building a brighter future for you, one step at a time.

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone! We help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.

Who We Serve

Helping everyone discover their
 inner strength and resilience

LGBTQ+ Community

Affirming therapy for LGBTQ+ individuals seeking support with identity, relationships, and emotional wellbeing in a safe, inclusive space.
Learn More
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Professionals

Therapy for professionals facing stress, burnout, and work-life imbalance. Gain clarity, resilience, and emotional wellbeing.
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Families

Family therapy to improve communication, resolve conflict, and build stronger, supportive relationships across all family members.
Learn More
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Couples

Strengthen communication, rebuild trust, and deepen emotional connection. Couples therapy for healthier, more fulfilling relationships.
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Children

Child-friendly therapy that builds emotional skills, confidence, and healthy communication. Safe, supportive care for children and families.
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Teens

Supportive therapy for teens to manage stress, emotions, identity, and school challenges. A safe space for growth, confidence, and resilience.
Learn More

SPECIALITIES

Building a brighter future for you, one step at a time.

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“Walk & Talk” Therapy

Experience therapy outdoors through movement and conversation. Reduce stress, gain clarity, and support emotional healing in a calming, natural setting.

Coaching

Goal-focused coaching to help you gain clarity, boost motivation, and take actionable steps toward personal, emotional, and professional growth.

Cognitive Behavioral Therapy (CBT)

CBT helps you identify negative thoughts, build healthier patterns, and manage anxiety, stress, and emotional challenges with practical tools.

Concierge Therapy

Personalized, high-touch therapy designed for privacy and flexibility. Premium mental health support tailored to your schedule and lifestyle.

Dialectical Behavior Therapy (DBT)

DBT teaches emotional regulation, mindfulness, and coping skills to manage intense emotions and improve relationships and daily functioning.

Family / Marital Therapy

Strengthen communication, resolve conflict, and rebuild trust within couples and families through guided, supportive relationship-focused therapy.

Closet of Transition

A supportive program offering gender-affirming resources, emotional guidance, and a safe space for individuals exploring or navigating their transition.

Ethical Non-Monogamous Book Club

Join our inclusive book club exploring ethical non-monogamy, relationships, communication, and identity in a supportive, judgment-free community space.

Transgender Resource Guide

A comprehensive, affirming guide with gender-affirming resources, legal support, healthcare information, and tools for navigating transition confidently.

Transgender Support Group

An affirming support group for transgender and gender-diverse individuals to connect, share experiences, and gain emotional and community support.

Transgender Therapy

Compassionate, gender-affirming therapy supporting identity exploration, transition, relationships, emotional wellness, and authentic self-expression.

Aromatherapy Bar

Experience emotional balance and relaxation through personalized essential oil blends designed to calm the mind, ground the body, and enhance holistic healing.

Holistic Healing

Reconnect mind, body, and spirit with integrative, whole-person therapy that supports emotional balance, inner peace, and long-term wellbeing.

Integrative Therapy

A blended therapeutic approach combining evidence-based methods and holistic practices to support emotional healing, balance, and personal growth.

Mindfulness & Meditation

Reduce stress and improve emotional clarity with guided mindfulness and meditation practices that promote presence, grounding, and inner stillness.

Rock & Crystals Therapy

Support emotional alignment and energetic balance through crystal-based healing practices designed to promote grounding, clarity, and inner harmony.

Tea Bar

Slow down and reconnect through therapeutic tea rituals that support mindfulness, relaxation, and emotional balance within a calming wellness space.

LGBTQ+

The Safe Space For LGBTQ+ Community

P.S. It’s Counseling is LGBT+ and Kink Friendly. We offer Walk-and-Talk, Vibrational sound massage, Tea Therapy, Pet Therapy, Home visits, Online therapy, and Transgender support groups and more. We serve all individuals including Expats and Third culture children.

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Why Choose Us

We provide more than therapy — we create a safe and compassionate space where every story matters.

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A focused woman during a therapy session, seated on a sofa indoors.

Individual Approach

Easy & Flexible Access

Holistic Healing

Trusted Professionals

Shop

Shop

Buy One, Get One 50% Off

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Get Free Shipping on Orders Over $100

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Our Process

Take a Break , Your Mental Health Deserves It

01

Book Appointment

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02

Consult with Therapist

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03

Enjoy Your Therapy

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Team

Meet the Therapists
 Meet the Therapists Behind Your Healing

payal-sud

Accepting New Patient

Payal Sud
LCSW
I know firsthand how quickly life can change. My goal is to create a space where you feel seen, supported, and empowered to navigate whatever comes next.
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Accepting New Patient

Jaed Scovill
LCSW
Queer, gender-neutral therapist offering compassionate, personalized support for LGBTQ+, BIPOC, neurodivergent, and trauma-impacted individuals.
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Accepting New Patient

Semaj Williams
Pre Licensed Clinical Therapist
Feeling overwhelmed or stuck? I offer compassionate therapy for anxiety, life transitions, and trauma. You don’t have to carry it all alone.
Mia

Accepting New Patient

Mia Herron
Pre Licensed Clinical Therapist
Empowering individuals and couples to heal, grow, and reconnect through compassionate therapy for addiction, self-esteem, and relationship issues.
mia-ray

Accepting New Patient

MaiaRay
Pre Licensed Clinical Therapist
Supportive therapy for teens, adults, and families facing anxiety, depression, or life transitions. Flexible, judgment-free care that meets you where you are.
MaOla-Schroeder

Accepting New Patient

Ma’Ola Schroeder
Pre Licensed Clinical Therapist
I help veterans and diverse clients heal from trauma, grief, and PTSD through compassionate, personalized care. You don’t have to carry the weight alone.
Deion-L.-Collins

Accepting New Patient

Deion L. Collins
Pre Licensed Clinical Therapist
Think of therapy with me like writing in your journal—but with someone who can talk back if you want. This is your space to vent, unpack, explore the messy, raw, or uncomfortable without judgment.
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Accepting New Patient

Alejandra Zamudio
Pre Licensed Clinical Therapist
Alejandra Zamudio is a Spanish-speaking therapist specializing in anxiety. She works with children, teens, and adults using a warm, holistic approach, incorporating DBT and CBT to foster growth and resilience.
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Accepting New Patient

Bridgette Selmer
Pre Licensed Clinical Therapist
Whether you are dealing with stress, low-self-esteem, trauma, depression and or anxiety, together we will work diligently to turn these stressors around.
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Accepting New Patient

Jessica Braun
Pre Licensed Clinical Therapist
I'll help you learn to challenge your negative self-talk and provide you with a safe, nonjudgmental container where you can explore all the different parts of yourself.
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Accepting New Patient

Yasmin Ramos
Pre Licensed Clinical Therapist
She draws from various approaches, including emotion-focused, person-centered, acceptance and commitment, cognitive behavioral, multicultural therapy, and more.
Judith-A-Augsburger

Accepting New Patient

Judith A Augsburger
LCPC
I assist clients with depression, anxiety, and life transitions, using a positive, systemic approach. I incorporate humor, music, and creative activities in therapy.
Dr.-Jacqueleen-Kolessar

Accepting New Patient

Dr. Jacqueleen Kolessar
Pre Licensed Clinical Therapist
I offer personalized therapy to address depression, stress, anxiety, and more, helping clients achieve their goals and improve social and emotional wellness.
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Accepting New Patient

Ramona Bradley Shelton
Pre Licensed Clinical Therapist
I help individuals, couples, and families improve their relationships and well-being through compassionate, client-centered therapy focused on personal growth and fulfillment.
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Accepting New Patient

Mak Mulcahy
LCPC
Mak, with degrees in Psychology and Forensic Psychology, offers therapy integrating CBT, DBT, and family systems approaches to empower clients in becoming their best selves.
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Accepting New Patient

Kevin Owens
Pre Licensed Clinical Therapist
I work with individuals, couples, and families facing identity crises, relationship conflicts, and emotional distress, empowering them to find meaning and control in their lives.
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Accepting New Patient

Lisa Muhammad
LCSW
I specialize in supporting clients with adjustment issues, anxiety, and depression, offering personalized therapy focused on coping strategies and empathy. You're not alone—I'm here to help you heal.
Valerie-Hardy-LPC-NCC

Accepting New Patient

Valerie Hardy
Pre Licensed Clinical Therapist
I offer affordable, client-specific therapy for tweens, teens, and adults facing anxiety, depression, trauma, and more. I use various therapeutic techniques and flexible hours to support your growth and healing.
Arden

Accepting New Patient

Arden Swope
Pre Licensed Clinical Therapist
Arden helps children and teens reduce stress, build confidence, and grow through personalized, inclusive therapy rooted in trust, empathy, and support.

FAQ's

Most Popular Questions

P.S. It’s Counseling offers individual, and family therapy, Couples-Marriage-Relationship therapy, LGBTQ+, Children, and Supervision.

Book Your Appointment

Helping you find your voice and build healthy relationships.

Embark on a journey of self-discovery and growth with PS IT’s Counseling. Contact us today to schedule an appointment or learn more about our services.

Customer Service

630-447-9661

Office Hours

Open By Appointment

Insurance

We Accept !

  • Aetna
  • ComPsych
  • BlueCross and BlueShield
  • Humana
  • County care
  • LifeWorks | Morneau Shepell
  • Meridian
  • Blue Cross Blue Shield community
  • Cenpatico
  • Magellan
  • Ceridian
  • Medicare
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Aetna better health
  • Call to see if insurance is taken

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Get Started

Let our counseling uplift you to new heights of wellness

Embark on a transformative path to optimal well-being with our uplifting counseling services. Let our expert guidance elevate you to new heights of wellness. Take the first step today and enjoy a complimentary 15-minute consultation to explore the positive changes awaiting you.

Two women engaged in a counseling session in a cozy, plant-filled living room.
A therapist and client in discussion during a cozy indoor session highlighting mental health.