Arden works to help children and adolescents identify and eliminate stressors, embrace strengths, and work towards empowerment. Through collaboration, the overall goal is to create an individualized and comprehensive plan to help integrate positive practices, find healthy coping skills and grow to live a happy and healthy life. Individuals with anxiety, phobias, peer relationships issues, school and self-esteem issues, who are seeking various ways to grow as individuals will feel comfortable in their inclusive and affirming therapeutic relationship with Arden who takes a tailored approach to one’s needs and desires.

Specializing in Child and Adolescent Therapy, Arden uses modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy. Providing client-specific treatment in a warm, genuine, and safe environment, Arden works to foster a genuine therapeutic relationship. Other methods include non-traditional interventions.

Arden understands how daunting therapy can be. Welcoming conversations regarding all needs, concerns, intersectionality and culture is crucial. Working together is key to a positive therapeutic relationship. Arden dedicates herself to creating a supportive and compassionate environment where all feel welcome to explore their thoughts, feelings and emotions.