Do you have difficulties regulating your emotions? As a Black Therapist I vow to dismantle the narrative and bring awareness to the importance of positive mental health in BIPOC communities. As your hope-dealer my primary objective is to create a supportive atmosphere that encourages growth, self-reflection, and personal development. I understand that the therapeutic journey is not a linear process; setbacks and challenges can cause barriers. As we work together toward your goals, I will encourage resilience and adaptability, emphasizing self-compassion and patience.
What does your healing process look like for you? Through active listening, I will dissect your experiences while validating your feelings. My clinical areas of focus are behavioral/mental health disorders, childhood/intergenerational trauma, anxiety/depression/low self-esteem, purpose discovery, coping skills, and family conflict.
My obligation is to be a supportive guide as you strive to become the best version of yourself, ensuring that you feel equipped to continue your journey beyond our therapeutic sessions.