About the Transgender Support Group

Our Transgender Support Group is designed for individuals seeking community, understanding, and a place to be fully themselves. Sessions create a supportive environment where members can speak openly about their identity, relationships, challenges, and victories.

The group is led by licensed therapists who specialize in gender-affirming care, ensuring that every member feels respected, protected, and valued.

This is a space where your identity is affirmed, your story matters, and you do not walk alone.

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What Happens in Group Sessions

Each session offers a blend of conversation, emotional support, guided reflection, and practical tools for everyday resilience.

Group members can expect:

• Open discussions about identity, transition, and lived experiences
• Space to explore internal and external challenges
• Emotional support from peers with shared understanding
• Opportunities to practice communication and coping skills
• Guidance from a gender-affirming therapist
• A sense of belonging and community connection

Whether you’re exploring your identity or are well into your transition, this group offers meaningful support at every stage.

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Who This Group Is For

Our Transgender Support Group welcomes anyone who identifies as:

• Transgender
• Non-binary
• Gender-nonconforming
• Gender-expansive
• Questioning or exploring gender identity

All identities and all transition stages are honored and supported.

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Common Topics Explored

• Navigating social, emotional, and family dynamics
• Building confidence and self-acceptance
• Managing dysphoria and identity-related stress
• Coping with discrimination or misunderstanding
• Creating supportive relationships and boundaries
• Exploring gender expression safely and confidently
• Transition planning and available resources
• Mental health, self-care, and resilience practices

Members are encouraged to share as much—or as little—as they feel comfortable. Your pace is always respected.

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Benefits of Joining the Group

• A supportive, inclusive community
• Validation and understanding from others with similar experiences
• Reduced feelings of isolation
• Tools for coping with stress, discrimination, or dysphoria
• Greater confidence in identity and expression
• Guidance from affirming mental health professionals
• Opportunities to build long-lasting connections

Healing happens not just in therapy—but also in community.

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Our Gender-Affirming Approach

Our therapists embrace an affirming, trauma-informed, and culturally aware approach to supporting transgender and gender-diverse individuals.

We integrate:

• Affirmative Therapy to validate identity and lived experience
• CBT and DBT skills for emotional regulation and stress management
• Mindfulness practices to support grounding and presence
• Strength-based strategies that focus on empowerment, resilience, and pride

Every aspect of the group is designed to support emotional safety and personal authenticity.

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How to Join

The group meets regularly and welcomes new participants throughout the year. Sessions are available in-person or virtually depending on group format and scheduling.

To register or learn more:
Contact Us →

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Related Specialties and Programs

These programs expand emotional support and community connection.

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Our Facilitators

Our group leaders are licensed therapists with specialized training in gender-affirming and inclusive care. They provide guidance rooted in empathy, respect, and a deep understanding of the transgender community.

Meet Our Team →