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Stephanie Shelton

Stephanie Shelton
Stephanie-Shelton
Stephanie Shelton
Clinical Social Work/Therapist, LSW, CADC, RYT
Hi, I’m Stephanie Shelton, a licensed therapist in Mendota, IL. I’m here to help you navigate life’s challenges—whether it’s anxiety, depression, or relationship struggles. Together, we’ll create a safe space for growth, using personalized, evidence-based approaches. Let’s work toward healing and empowerment. Ready to take the first step? Reach out today!

About Me

I am now accepting new clients! As a therapist, I specialize in addiction and trauma therapy, employing trauma-focused Cognitive Behavioral Therapy (TF-CBT). With empathy and expertise, I address depression, anxiety, and related issues, tailoring treatment to individual needs. Experienced with adolescents and middle-aged adults, I welcome clients at various life stages.

My therapy focuses on empowering clients to overcome challenges and achieve emotional well-being. Whether navigating the transition to independence or facing mid-life struggles, I provide a supportive environment for growth and healing. With a commitment to personalized care and evidence-based practices, I guide clients toward positive change and resilience.

I also offer expertise in addressing co-occurring disorders, helping clients navigate the complexities of addiction and mental health challenges with compassion and understanding. With a deep understanding of the unique struggles individuals face, I’m here to support you every step of the way on your path to healing and recovery. I warmly invite all seekers