About the Transgender Support Group

Our support group is designed for individuals who identify as transgender, non-binary, or gender-nonconforming, as well as those exploring their gender identity.

Each session focuses on open dialogue, mutual respect, and shared experiences—allowing participants to express themselves freely without fear of judgment.

The group helps members build confidence, develop coping strategies, and access emotional tools that foster resilience and self-compassion.

You deserve to be seen, heard, and supported—exactly as you are.

---

What to Expect

The Transgender Support Group meets regularly in a confidential, affirming setting. Each session combines guided discussion, emotional exploration, and peer connection.

Typical sessions may include:

• Sharing personal experiences and challenges in a supportive environment
• Discussing topics such as transition, identity, relationships, and self-care
• Learning practical coping skills and mindfulness tools
• Addressing internalized stigma and building self-acceptance
• Celebrating gender diversity and personal milestones

Every session is facilitated by a licensed therapist trained in LGBTQ+ and gender-affirming therapy.

---

Group Goals and Benefits

• Build community with others who share similar experiences
• Develop a stronger sense of self and belonging
• Learn healthy coping strategies for managing stress and dysphoria
• Explore identity and authenticity in a supportive space
• Strengthen resilience and confidence
• Gain access to resources for gender-affirming care and advocacy
• Feel validated, empowered, and connected

This group provides both emotional support and practical guidance—helping participants navigate daily life with more confidence and ease.

---

Who This Group Is For

The Transgender Support Group welcomes:

• Transgender and non-binary individuals
• People questioning or exploring their gender identity
• Individuals in any stage of social or medical transition
• Those seeking peer support and community connection

All gender-diverse individuals are welcome, regardless of where they are on their journey.

---

Related Services and Programs

This group often complements individual or family therapy and other affirming services such as:

These services together create a continuum of compassionate, inclusive care.

---

How to Join

The Transgender Support Group is open to new members throughout the year. Participation can be in-person or virtual, depending on your preference and availability.

🗓 Meeting Schedule: Weekly or biweekly (check calendar for details)
⏰ Duration: 60–75 minutes
📍 Format: In-person or virtual
💬 Group Size: 6–10 participants for comfort and connection

Contact Us → to learn more or register for the next group session.

---

Our Group Facilitators

Our facilitators are licensed therapists with extensive experience in gender-affirming care and community advocacy. They provide guidance, compassion, and understanding—creating a space where every voice matters.

Meet Our Team →